- Observation
- I fidget with my mustache continuously
- Interpretation
- When I'm engaged in an activity that involves deep thinking, I have a reflex of fidgeting with my mustache, as it helps me hold a line of thought. I'm not fully sure why it helps. Perhaps it acts as a slight distraction that acts like focus music, or perhaps it affect my breathing rhythm (which it does) in a way that…
- Insight
- Breathing patterns can both influence and be influenced by different habits, so developing awareness to breathing and noticing connections between it and different habits, enables identifying breath-related habits and modifying breathing patterns to support overcoming undesired habits, and reinforcing desired habits.
michael
2 reflections · 0 followers · 0 following
- Observation
- I stayed up late vibe coding Hanoh from my bed
- Interpretation
- This is something I wanted to create for at least 3 years now, and due to a mix of working on MeteorOps, building another company (Babika), getting into a relationship, getting married, shutting down Babika, and moving to a new apartment, alongside the ripening of the concept of vibe coding to the extent building a…
- Insight
- Longing is a powerful motivational force as it helps remain focused through intercepting the thoughts taking one off an effort with an impatience towards unrealized potential.
That's everything.